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Just a little bummed that my surgery is postponed, but even the surgeons records note that I have 15 pound weight loss since August. I was 181 on his scale and 178 on mine at home.
Labs were drawn, Now to see if there is improvement on that A1C.
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957 kkal
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Lemak: 33,13g | Prot: 49,59g | Karb: 79,35g.
Makan Pagi: Coffee. Makan Siang: dill relish, Light Mayonnaise, tuna great value, cream crackers. Makan Malam: NY strip, rice-a-roni. Camilan/Lainnya: pretzel waffles, pinot. lagi...
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2371 kkal
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Latihan:
Istirahat - 7 jam dan 30 menit, Kerjaan Kantoran (Dibalik Meja) - 8 jam dan 20 menit, Tidur - 7 jam dan 30 menit, Mengemudi - 40 menit. lagi...
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