Rainy day today so I didn't go out for my nightly walk. Feeling kinda down & had too many calories today.
Lihat Kalender Diet, 07 Desember 2009:
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1932 kkal
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Lemak: 82,89g | Prot: 76,94g | Karb: 230,81g.
Makan Pagi: pepsi (12 oz), Orange Chicken. Makan Siang: taco seasoning, corn tortillas, red enchilada sauce, Ground Beef, mexican blend cheese. Makan Malam: orange chicken, pepsi (12 oz). lagi...
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3035 kkal
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Latihan:
Duduk - 10 jam, Pekerjaan Rumah Tangga - 1 jam, Istirahat - 5 jam, Tidur - 8 jam. lagi...
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Sejarah Berat Badan dameons kitty
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