Jurnal Ieksie, 13 Jun 16

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Unofficial weight this morning: 76.4 kg. I'm gobsmacked! I haven't really eaten healthy over the weekend, but I didn't eat a lot. Guess it's last week's water retention that I've dropped now.

Let's see what Friday's weigh-in bring.

Have a super week everyone!

Lihat Kalender Diet, 13 Juni 2016:

455 kkal

Lemak: 20,93g | Prot: 26,90g | Karb: 40,25g. Makan Malam: Clover Feta Plain, Tomatoes, Lasagna with Meat. lagi...

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Those weight fluctuations can drive you insane but its good that you know or have some clue as to what causes them and you keep striving for success :)

13 Jun 16 oleh anggota: Big Boy Optimus

u do too..you`ll be fine.

13 Jun 16 oleh anggota: sara698

Thats great news. Well done!

13 Jun 16 oleh anggota: fatgirl2fit


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