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Ate too much at the drive in last night...going to have to bust my ass this week to stay on track.
Lihat Kalender Diet, 06 Desember 2009:
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1832 kkal
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Lemak: 65,47g | Prot: 33,75g | Karb: 291,72g.
Makan Pagi: sugar, Quaker instant oatmeal. Makan Siang: pepsi (12 oz), turkey gravy, Twin Dinner Roll. Makan Malam: pepsi (12 oz), peperoni pizza. Camilan/Lainnya: pound cake, pepsi (12 oz), Pringles. lagi...
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2810 kkal
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Latihan:
Duduk - 5 jam, Pekerjaan Rumah Tangga - 1 jam, Istirahat - 10 jam, Tidur - 8 jam. lagi...
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Sejarah Berat Badan dameons kitty
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