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I like that little green arrow...even if it isn't much at a time!
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115,5 kg
Sejauh ini Berkurang: 3,4 kg.
Sisa: 42,9 kg.
Diet diikuti: Cukup Baik.
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2510 kkal
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Lemak: 214,22g | Prot: 129,59g | Karb: 37,34g.
Makan Pagi: Coffee, Dean's Heavy Whipping Cream. Makan Siang: Ruffles Original Potato Chips, Hellmann's Real Mayonnaise, Mountain Dew Diet Mountain Dew (20 oz), Ranch Salad Dressing, Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Tyson Foods Boneless Skinless Chicken Breasts, Bacon (Cured, Pan-Fried, Cooked). Makan Malam: Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat), Food Club Sweet Cream Butter Salted, Onions, Flatout Light Original Flatbread, Grape Tomatoes. Camilan/Lainnya: Roasted and Salted macadamia nuts, Porkies Nacho Seasoning Pork Rinds. lagi...
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4208 kkal
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Latihan:
Berjalan (Lambat) - 3 km/jam - 2 jam, Belanja - 1 jam, Berbelanja - 30 menit, Menonton Televisi - 5 jam dan 30 menit, Naik Tangga (Stairs) - 5 menit, Tidur - 8 jam, Istirahat - 4 jam dan 55 menit, Mengemudi - 2 jam. lagi...
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Kehilangan 3,8 kg dalam 1 minggu
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 Komentar
Green arrows are always very good!
11 Jun 16 oleh anggota: warrenwinter
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Sejarah Berat Badan Teacupsmom
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