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Sooo mad!! Really stayed focused. I had surgery on Monday to remove cancer spot from back and am restricted from swimming, hot yoga, and weights. Even so, I still walked 4-8 miles every day, abstained from alcohol, and I gained 2 pounds. Soooo disappointed!!!
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62,5 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 3,5 kg.
Diet diikuti: Cukup Baik.
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1946 kkal
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Lemak: 77,03g | Prot: 95,19g | Karb: 165,71g.
Makan Pagi: Labrada Nutrition Lean Body Salted Caramel. Makan Siang: Egg White, Hard-Boiled Egg, Jenny Craig Tuna Salad Kit. Makan Malam: Brownie, Red Table Wine, Taco Pie. Camilan/Lainnya: Dairy Queen Ice Cream Cake, Jenny Craig Cookie Dough Anytime Bar. lagi...
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1935 kkal
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Latihan:
Run at 13:30 pace - 1 jam, Istirahat - 15 jam, Tidur - 8 jam. lagi...
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Memperoleh 0,9 kg dalam 1 minggu
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