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Had a good food day...no crazy cravings. Not exercising tonight because I am going to the drive ins so I have to exercise extra the next couple days.
Lihat Kalender Diet, 05 Desember 2009:
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1817 kkal
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Lemak: 74,17g | Prot: 52,65g | Karb: 248,29g.
Makan Pagi: milk, Raisin bread. Makan Siang: pepsi (12 oz), Hash browns, sausage links, bacon, Fried Egg. Makan Malam: pepsi (12 oz), Taco bell combo burrito. Camilan/Lainnya: Pringles, pepsi (12 oz). lagi...
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3195 kkal
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Latihan:
Duduk - 8 jam dan 30 menit, Pekerjaan Rumah Tangga - 2 jam dan 30 menit, Istirahat - 5 jam, Tidur - 8 jam. lagi...
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Sejarah Berat Badan dameons kitty
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