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What looked like a lot of food on my plate tonight...turns out to not be holding me over. I felt very full when I was done eating....about an hour and a half later I feel like I didn't eat at all. It's frustrating the heck out of me and boy am I getting crabby because of it...
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1192 kkal
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Lemak: 86,23g | Prot: 92,64g | Karb: 13,08g.
Makan Pagi: Swiss Miss Light Hot Cocoa Mix. Makan Siang: Frigo Cheese Heads Original String Cheese. Makan Malam: Boiled Egg, Springer Mountain Farms Boneless Skinless Chicken Breast, Sargento Deli Style Sliced Sharp Cheddar Cheese, Hellmann's Real Mayonnaise, Lettuce, Food Club Spanish Olives, Tomatoes. lagi...
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4435 kkal
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Latihan:
Naik Tangga (Stairs) - 5 menit, Istirahat - 5 jam dan 55 menit, Tidur - 6 jam, Memasak - 20 menit, Kerja - 8 jam dan 10 menit, Menonton Televisi - 3 jam dan 30 menit. lagi...
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