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Yeay I lost 2 pounds! and that's real fat! not water It was blood sweat and tears baby!
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1320 kkal
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Lemak: 11,31g | Prot: 86,42g | Karb: 180,00g.
Makan Pagi: coffee, non-dairy creamer, splenda, yoplait light strawberry. Makan Siang: healthy choice cafe steamers whiskey steak. Makan Malam: diet coke, lean pork chop. lagi...
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3473 kkal
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Latihan:
Tinju - 1 jam, Latihan Beban (Sedang) - 1 jam, Istirahat - 14 jam, Tidur - 8 jam. lagi...
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Sejarah Berat Badan Ibanezgal175
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