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swelled up
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62,1 kg
Sejauh ini Berkurang: 1,4 kg.
Sisa: 0,9 kg.
Diet diikuti: Cukup Baik.
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1217 kkal
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Lemak: 73,47g | Prot: 103,99g | Karb: 27,60g.
Makan Pagi: Pancakes with Soy Flour (12 pancakes), Astro Astro Zero% Yogurt, Twinings Earl Grey Tea, Metamucil Sugar Free Orange, Philadelphia Strawberry Cream Cheese, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%. Makan Siang: Gray Ridge Extra Large Eggs, Chicken Leg (Skin Not Eaten), Hellmann's Light Mayonnaise, No Name Italian Dressing. Makan Malam: Miracle Noodle Shirataki Fettuccini (Imitation Noodle), Onions, Clover Leaf Seafood Chunk Light Tuna in Water, Hellmann's Light Mayonnaise, Gray Ridge Extra Large Eggs. Camilan/Lainnya: Atkins Endulge Peanut Butter Cups, Planters Dry Roasted Seasoned Peanuts (5 Net Carbs), Grimm's Turkey Pepperoni, Kirkland Signature Dry Roasted Almo (2net carbs). lagi...
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Memperoleh 1,6 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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