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Jurnal Ibanezgal175, 18 Okt 11

I dont care what the scale says. I'm feeling better then ever, Im watching what I eat and Im working out everyday. Maybe I'm gaining muscle with the weight lifting. I just want to be healthy that scale CAN BITE ME. I'll be weighing in today but I'm not expecting much of a drop cause that stupid scale doesnt like me. My body is complicated. She will follow along with the rutine soon cause Im starting back to derby on MONDAY and that will definately kick the weight loss into gear.

Lihat Kalender Diet, 18 Oktober 2011:
1295 kkal Lemak: 35,09g | Prot: 60,57g | Karb: 182,00g.   Makan Pagi: splenda, non-dairy creamer, coffee, yoplait light apricot mango. Makan Siang: super dieter's tea cleanse, healthy choice lemon pepper fish. Makan Malam: diet coke, healthy choice shrimp steamable. Camilan/Lainnya: diet sunkist, kit kat. lagi...
2876 kkal Latihan: Power Yoga - 1 jam, Zumba - 1 jam, Istirahat - 14 jam, Tidur - 8 jam. lagi...



     
 

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