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That's the weight after two days on 2800 calories. That's great. 2200 day today with light lifting this evening. Tomorrow may or may not be significantly lighter. The magnesium isn't cutting it at the moment. Have a great day all. "Seek your doctors advice before beginning any diet."(We know this is true!)
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85,0 kg
Sejauh ini Berkurang: 5,7 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2298 kkal
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Lemak: 110,58g | Prot: 185,58g | Karb: 145,52g.
Makan Pagi: Cheddar Cheese, Planters Deluxe Mixed Nuts, Oranges, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Makan Siang: British Columbia spartan apple, Butter, Toasted Rye Bread, Egg. Makan Malam: Baked or Broiled Salmon, Butter, White Rice. Camilan/Lainnya: LeanFit Whey Protein Shake - Vanilla, Bananas, 1% Fat Milk. lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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 Komentar
Stupid dog just dug up the new garden box. Lettuce, peas, kohlrabi - all destroyed. Time to turn her into fertilizer!
27 Mei 16 oleh anggota: northernmusician
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27 Mei 16 oleh anggota: HCB
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OH NO.... she didn't!!!!! All of it? Your cartoon is absolutely hilarious!!
27 Mei 16 oleh anggota: Mom2Boxers
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OH no! I had a dog once that tore out all the drip irrigation and chewed holes in it. I think she thought she did a good thing to kill the dangerous (and huge! It was huge!!!) snake.
27 Mei 16 oleh anggota: trackin64
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Love the cartoon. What a waste of veggies. Don't be too hard on the pooch
27 Mei 16 oleh anggota: Engeland
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Didn't she destroy the flower bed last year?
27 Mei 16 oleh anggota: ClassicRocker
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Yes, Rocker. She knows to leave the flower bed alone. Stupid mutt.
27 Mei 16 oleh anggota: northernmusician
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And you love that stupid mutt. Like I love mine who loves to dig up and eat my radishes.
27 Mei 16 oleh anggota: ClassicRocker
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27 Mei 16 oleh anggota: Mistybenner
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Ain't that the truth! Northern, how many fat doctors tell us to lose weight?
27 Mei 16 oleh anggota: warrenwinter
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Yes, I love that stupid mutt, Kathy. Warren. There are many many doctors and nurses who smoke as well. Good places for advice?
27 Mei 16 oleh anggota: northernmusician
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My physician told me about Fat Secret. He also uses it! I have an outstanding dr.!!
27 Mei 16 oleh anggota: jeanmw
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Well, doctors and nurses are human too meaning they have their demons, however, it is difficult to take recommendations and instruction from an obese nurse or doctor or from someone reeking of cigarette smoke. Doctors and nurses aren't above being human.
27 Mei 16 oleh anggota: Engeland
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