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so i joined a challenge called NO Chocolate until New Years & just now without thinking I picked up a chocolate donut & ate it. Right after I swallowed the last bite it hit that I was eating chocolate. I came on here to confess my failure & found out that the challenge starts in an hour so I haven't failed...
I still cant believe that i didnt even think about it being chocolate until it was gone....got to be more careful.
Lihat Kalender Diet, 01 Desember 2009:
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1878 kkal
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Lemak: 78,42g | Prot: 59,79g | Karb: 244,95g.
Makan Pagi: corn, pepsi (12 oz), stuffing, mashed potatoes, gravy. Makan Siang: bread, yellow mustard, mayo, egg, Crush Strawberry soda. Makan Malam: pepsi (12 oz), Parmesan Noodles, cut green beans, pork chop. Camilan/Lainnya: mexican blend cheese, flour tortilla, chocolate doughnut. lagi...
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3158 kkal
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Latihan:
Berjalan (Latihan) - 5,5 km/jam - 15 menit, Pekerjaan Rumah Tangga - 2 jam, Belanja - 30 menit, Mengemudi - 1 jam, Duduk - 5 jam dan 30 menit, Tidur - 11 jam dan 30 menit, Istirahat - 3 jam dan 15 menit. lagi...
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