well trying to get that last stone off, but getting started is hard, I am soooooo hungry, so will probably have a chilli soup shortly, but exercise before I sit down and get too comfy, then we will see if we are still up for soup
|
948 kkal
|
Lemak: 47,55g | Prot: 57,60g | Karb: 66,70g.
Makan Pagi: Cambridge Weight Plan Strawberry Silk Shake. Makan Siang: Cambridge Weight Plan Lemon Yoghurt Bar. Makan Malam: Tesco Breaded Chicken Nuggets. Camilan/Lainnya: Asda Chosen By You Mixed Peanuts. lagi...
|
|
2143 kkal
|
Latihan:
Kerjaan Kantoran (Dibalik Meja) - 1 jam, Mengemudi - 4 jam, jillian michaels 30 day shred - 20 menit, Istirahat - 10 jam dan 40 menit, Tidur - 8 jam. lagi...
|
|