So my scale's Batteries are Dead, will keep my weigh-in the same as my last weigh-in as FS requested my weigh in today , I will only do my measurements at the end of the month again . Why do we judge ourselves? due to a number on a scale, if you stand on the scale get off drink 1L of water get on again it will show a gain, but does this mean we are fat or over weight ? NO so why do we feel depressed if we see 1-2kgs gain but we are fit as hell.
|
57,9 kg
Sejauh ini Berkurang: 0,1 kg.
Sisa: 0,9 kg.
Diet diikuti: Cukup Baik.
|
berat badan stabil
|
Komentar
It is society's fault... We are bombarded with anorexic models & Hollywood stars, and we think that we are being judged on the same scale as them...
24 Mei 16 oleh anggota: Ieksie
|
I think so many of us are controlled by THE number. You can have a few women of the same weight and height... and in appearance they could look vastly different, depending on body shape and muscle mass. Water retention, daily intake of liquids; or poop in the bowels can easily make your weight fluctuate by an additional 2 kg throughout the day. We girls, we are COMPLEX creatures!!
24 Mei 16 oleh anggota: SwoleMateBunny
|
so true agree with both ..think we must start with self love :-)
24 Mei 16 oleh anggota: Saige18
|
24 Mei 16 oleh anggota: SwoleMateBunny
|
24 Mei 16 oleh anggota: Ieksie
|
Hay! Hope the race goes well tomorrow! (It is tomorrow ne? At Wacky Wine?)
Go well!!
03 Jun 16 oleh anggota: SkinnyMaringa
|
well thats interesting. i will ty it.
05 Jun 16 oleh anggota: clivebacon
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Saige18
|