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Wow – not sure where this drop came from. Overall things are going pretty well. My wife is feeling a bit better and actually headed into work today. I will be off to the gym and then working on installing a closet organizer in the new bedroom.
Be Happy!
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115,2 kg
Sejauh ini Berkurang: 23,6 kg.
Sisa: 35,8 kg.
Diet diikuti: Cukup Baik.
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1479 kkal
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Lemak: 79,19g | Prot: 151,35g | Karb: 47,26g.
Makan Pagi: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Makan Siang: Creamy Caesar Dressing, Cucumber (with Peel), Mushrooms, Chicken Breast (Skin Not Eaten), 50/50 Mix. Makan Malam: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Tzatziki Dip, Greek Salad, Chicken Souvlaki. Camilan/Lainnya: Mixed Berry Bliss. lagi...
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Kehilangan 5,7 kg dalam 1 minggu
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