I am starting the 20 ilbs in 3 months challenge today. Seems to be up a pound since 2 days ago? I will give this a concentrated effort. Praise God from whom all blessings flow
|
270 kkal
|
Lemak: 10,00g | Prot: 15,00g | Karb: 29,00g.
Makan Pagi: hot tea, instant oatmeal, boiled egg. lagi...
|
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan drrozzy
|