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hmmm bbq at weekend and sunday lunch with a pudding.......hmmm no good......
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145,4 kg
Sejauh ini Berkurang: 4,7 kg.
Sisa: 0,3 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 2,8 kg dalam 1 minggu
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 Komentar
I presume someone else needs to be aware they cannot dictate the menu. There are good alternatives for bbq as realistically it is a healthy way of cooking, as the fat drips out. Same goes for Sunday lunch and pudding, there really is no excuse. I stopped making excuses as the only person you fool is you. :)
16 Mei 16 oleh anggota: Mindfull_Body
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I find it's not so much the BBQ as the beer, wine and occasional fizzy (sugary) drinks that go with it. If there's a few people round having fun, it's hard to resist (yes, I know, I have no willpower). Still, you know what caused it, you can decide to stop it happening. Good luck!
16 Mei 16 oleh anggota: Phooka
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