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Jurnal jerrymiller, 10 Mei 16

noon weigh in today...
I gained a bit under half a pound from last week, discovered why though...
..caffeine! too much iced tea, not enough water (who new caffeine made you retain like a waterballoon?) doc knew instantly when she gave me the B12 shot by how the needle went in....

gol-danget...



     
 

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