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Ran my first 5k a little over two years ago.. Tomorrow I am running my first 10k. Of course when I ran my 5k, I was a good 10 pounds lighter than I am now, however, I feel as though I've done a bit more training for this race (although not enough training to feel confident in my ability to not die). I am trying to keep a positive mindset and not put too much pressure on myself for it. It will be the longest I have ever run in one workout, and my friend who is running it with me is hoping we will be able to jog the whole thing, no walking!
Obviously I will definitely finish this race, unless some sort of injury happens, and my goal is to jog the whole thing, but I am trying to also tell myself that if I cant jog the whole thing, it wont be the end of the world.
After the race, I plan on eating all the food, and going to see Captain America, and also eating my full body weight in froyo.
Hope everyone has a wonderful weeknd!
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74,8 kg
Sejauh ini Berkurang: 1,8 kg.
Sisa: 6,8 kg.
Diet diikuti: Cukup Baik.
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380 kkal
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Lemak: 12,00g | Prot: 11,00g | Karb: 53,00g.
Makan Pagi: Philadelphia Original Cream Cheese, Thomas' Everything Bagel. lagi...
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Memperoleh 0,3 kg dalam 1 minggu
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