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Stick with low carb Sarah....it works x
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79,8 kg
Sejauh ini Berkurang: 3,6 kg.
Sisa: 16,3 kg.
Diet diikuti: Cukup Baik.
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674 kkal
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Lemak: 37,36g | Prot: 66,66g | Karb: 19,65g.
Makan Siang: John West Tuna with A Twist, Pickled Gherkins, Red Onions, Iceberg Lettuce, Green Peppers, Cucumber (with Peel), Black Olives, Tomatoes. Makan Malam: Prosciutto, Tesco Cod Fillets, Cooked Green String Beans (from Fresh, Fat Not Added in Cooking), Cooked Asparagus (Fat Not Added in Cooking). Camilan/Lainnya: Cathedral City Cheddar Cheese, Peperami Original Peperami. lagi...
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Kehilangan 0,1 kg dalam 1 minggu
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Sejarah Berat Badan SairThom
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