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Must be water weight.
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153,3 kg
Sejauh ini Berkurang: 4,5 kg.
Sisa: 51,3 kg.
Diet diikuti: Cukup Baik.
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2474 kkal
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Lemak: 153,86g | Prot: 174,97g | Karb: 58,48g.
Makan Pagi: Fred Meyer Heavy Whipping Cream, Sugar in the Raw Stevia in the Raw, Coffee, Fred Meyer Heavy Whipping Cream, Sugar in the Raw Stevia in the Raw, Coffee, Cantaloupe Melons, Scrambled Egg (Whole, Cooked). Makan Siang: Fred Meyer Heavy Whipping Cream, Sugar in the Raw Stevia in the Raw, Coffee, Unsweetened Iced Tea, Shrimp Egg Foo Yung, Moo Shu (Mu Shi) Pork. Makan Malam: Scharffen Berger Unsweetened Natural Cocoa Powder, Fred Meyer Heavy Whipping Cream, Sugar in the Raw Stevia in the Raw, Gelatin Powder (Unsweetened), Kraft Cool Whip Sugar Free, Butter, Broccoli, Costco New York Strip Steak, Anheuser-Busch Budweiser Select 55 Premium Light Beer, Ken's Steak House Chunky Blue Cheese Dressing, Skinless Chicken Breast, Burger King Garden Salad (No Chicken). Camilan/Lainnya: Blue Diamond Smokehouse Almonds (43g), Hormel Natural Choice Sliced Smoked Deli Ham, Oscar Mayer Deli Fresh Meats Smoked Turkey Breast. lagi...
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3818 kkal
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Latihan:
Sepeda Mesin (Stationary Bike) - 4 menit, Istirahat - 16 jam dan 26 menit, Tidur - 7 jam dan 30 menit. lagi...
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Kehilangan 15,9 kg dalam 1 minggu
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Sejarah Berat Badan Big-Nick
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