55 lbs gone? Yaaaaassss 👑 I've lost 9.2 points off my BMI and 19% off my starting weight! I've also lost 37% of the 150lbs I want to lose! Progresssss
|
109,3 kg
Sejauh ini Berkurang: 22,2 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
|
|
1390 kkal
|
Lemak: 48,25g | Prot: 70,50g | Karb: 163,50g.
Makan Pagi: Philadelphia Regular Cream Cheese, Thomas' Bagel Thins - Everything. Makan Siang: Sargento Deli Style Sliced Sharp Cheddar Cheese, Hormel Chili with Beans. Makan Malam: Kraft Mozzarella with A Touch of Philadelphia, Land O'Lakes Salted Butter, Lewis Deli Rolls, Betty Crocker Loaded Casserole, Tyson Foods Boneless Skinless Chicken Breasts. Camilan/Lainnya: Hunt's Sugar Free Strawberry Jello Snack Pack, Jell-O Sugar Free Vanilla Pudding, Keebler Pita Crackers, Joy Cone (Coloured), Blue Bunny Sweet Freedom Brownie Sundae. lagi...
|
Kehilangan 1,6 kg dalam 1 minggu
|
Komentar
That is amazing!! Great work!
26 Apr 16 oleh anggota: gr8lipz
|
26 Apr 16 oleh anggota: trackin64
|
26 Apr 16 oleh anggota: bellcurvz
|
26 Apr 16 oleh anggota: jimmiepop
|
will be glad when i am able to say that...
26 Apr 16 oleh anggota: NavymomT
|
I have two advantages Navymom
First, I'm young so my metabolism hasn't slowed down yet
Second, I can't process sugar which is where all this weight came from! Now that I know that and have medicine to process the sugar I'm losing weight better
Before it didn't matter what I ate, even when I tried vegetarian I gained weight
26 Apr 16 oleh anggota: EmTheQueen
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan EmTheQueen
|