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If I lose two lbs a week until August 23 I will weigh roughly 208lbs, about 70lbs under (guesstimating) what I did for my birthday last year
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110,2 kg
Sejauh ini Berkurang: 21,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1152 kkal
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Lemak: 40,25g | Prot: 61,25g | Karb: 128,00g.
Makan Pagi: Philadelphia Regular Cream Cheese, Thomas' Bagel Thins - Everything. Makan Siang: Sargento Deli Style Sliced Sharp Cheddar Cheese, Daisy Sour Cream, Hormel Chili with Beans. Makan Malam: Anheuser-Busch Rolling Rock, Kraft Finely Shredded Mild Cheddar Cheese, Betty Crocker Four Cheese Mashed Potatoes, Del Monte Canned Corn, Tyson Foods All Natural Chicken Drumsticks. Camilan/Lainnya: Joy Cone (Coloured), Keebler Pita Crackers, Blue Bunny Sweet Freedom Brownie Sundae. lagi...
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Kehilangan 0,8 kg dalam 1 minggu
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 Komentar
Wishing you success with your goal!
23 Apr 16 oleh anggota: trackin64
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my mom used to say: "you know what you get if you don't try!"
23 Apr 16 oleh anggota: erikahollister
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23 Apr 16 oleh anggota: TheLovelyMrsG
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23 Apr 16 oleh anggota: pandasmom
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Thank you! That's four months from today to lose 35 lbs, but even if I don't quite make my goal, I'll still weigh way less than I did at the time last year
23 Apr 16 oleh anggota: EmTheQueen
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Great work, Em. You can do anything you decide to do.
23 Apr 16 oleh anggota: HCB
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Keep going! You're so impressive so far!
23 Apr 16 oleh anggota: smartygirlCA
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You can do it! U have done excellent this whole time. I'm proud of u!!
23 Apr 16 oleh anggota: Mistybenner
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We all LOVE your attitude and spirit!
23 Apr 16 oleh anggota: kpwcalories
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Good luck there, and keep to those goals!
23 Apr 16 oleh anggota: warrenwinter
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i hope i can keep losing an average of 3 lbs a week for a few more months. if i can get down to 200 by my birthday in sept i will be happy. then the slower weight loss can come and i will be happy.
23 Apr 16 oleh anggota: NavymomT
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