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Wow. Not sure why. Calories are not out of line. Perhaps seasonal. Dealing with allergies at the moment from everything starting to bloom. Lots of pollen around. Who knows. Didn't get to my workout last night.
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86,1 kg
Sejauh ini Berkurang: 4,6 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2071 kkal
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Lemak: 74,04g | Prot: 215,36g | Karb: 149,37g.
Makan Pagi: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee. Makan Siang: Heavy Cream, British Columbia spartan apple, Oranges, Pink Salmon (Drained Solids, Canned). Makan Malam: Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Select Grade), Domino's Pizza 12" Deep Dish Deluxe Feast Pizza. Camilan/Lainnya: British Columbia spartan apple, LeanFit Whey Protein Shake - Vanilla, Bananas, 2% Fat Milk. lagi...
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Memperoleh 1,9 kg dalam 1 minggu
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 Komentar
You too huh? I'm allergic to grass, so I can relate heavily to this. Hope you feel better soon.
Allergy sufferers unite!
22 Apr 16 oleh anggota: The Japanese Zombie
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I think our pollen count has been over 1000 for at least the past month. I think all this exposure has pretty much resolved my allergies, that plus Claritin. Keep hanging in there.
22 Apr 16 oleh anggota: CatHerder
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Pollen is high everywhere, it seems. Hubby is pretty much finished his carport but the vehicles underneath it are still covered in the green stuff. LOL! Hope you feel better.
22 Apr 16 oleh anggota: Mom2Boxers
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Didn't you intentionally raise your calories to slow your losses a couple days ago?
22 Apr 16 oleh anggota: jimmiepop
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A large bottle of water is a pound. No need to worry about a large glass of water.
22 Apr 16 oleh anggota: JAYMAINE100
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Jimmy. I did. But this was the result of a refer. I'm still on track. I trust the math.
22 Apr 16 oleh anggota: northernmusician
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I drink 1.5 liter bottles and they weigh 3 lbs each. I drink 2 or 3 of them a day.
22 Apr 16 oleh anggota: knuckles the mgtow monk
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22 Apr 16 oleh anggota: jimmiepop
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I thought he wrote reefer...LOL
22 Apr 16 oleh anggota: HCB
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22 Apr 16 oleh anggota: northernmusician
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What the heck! Refeeds! I have to quit posting with my stupid phone~!~!~ lol
22 Apr 16 oleh anggota: northernmusician
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22 Apr 16 oleh anggota: northernmusician
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