Catatan berat badan (tidak ada entri jurnal) untuk 05 Oktober 2011
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59,9 kg
Sejauh ini Berkurang: 3,6 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1018 kkal
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Lemak: 54,78g | Prot: 82,75g | Karb: 41,85g.
Makan Pagi: Cream 18%, Smoked Salmon Cream Cheese, Astro Zero% Yogurt, Superflax Bread, Earl Grey Tea, Low Calorie Sweetner, Coffee (Brewed From Grounds). Makan Siang: Prime Rib, Cooked Cauliflower (Fat Not Added in Cooking), Caesar Dressing. Makan Malam: Pork Loin (Tenderloin, Lean Only), Sour Cream 14%, Chicken Breast (Skin Not Eaten), Cooked Celery, Cooked Green Cabbage, Ketchup, Cooked Turnip, Cooked Mature Onions. lagi...
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Kehilangan 6,4 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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