Catatan berat badan (tidak ada entri jurnal) untuk 04 Oktober 2011
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60,8 kg
Sejauh ini Berkurang: 2,7 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1290 kkal
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Lemak: 79,35g | Prot: 102,81g | Karb: 29,14g.
Makan Pagi: Cream 18%, Smoked Salmon Cream Cheese, Astro Zero% Yogurt, Superflax Bread, Earl Grey Tea, Low Calorie Sweetner, Coffee (Brewed From Grounds). Makan Siang: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Mixed Frozen Veggies (BCC), Caesar Dressing. Makan Malam: Prime Rib, Cooked Cauliflower (Fat Not Added in Cooking), Caesar Dressing. lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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