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nos quedamos en 70........
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70,1 kg
Sejauh ini Berkurang: 11,9 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2200 kkal
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Lemak: 90,45g | Prot: 120,39g | Karb: 239,79g.
Makan Pagi: Food Lion Diet Ginger Ale, San Marcos Chipotle Peppers in Adobo Sauce, N' Joy Non-Dairy Creamer, Calabacitas, Melón, Salsa Roja, Chile Jalapeño, Caldo de Pollo, Gwaltney Great Dogs Traditional Bun Size, Patatas Cocidas, Brócoli, Sanderson Farms Chicken Drumsticks, Lechuga, Café, Pan Dulce, Sweet'N Low Sweet'n Low, Yoplait Yoplait Light Vainilla/Chai Latte. Makan Siang: Pepsi Diet Pepsi, Frigo Cheese Heads 100% Natural String Cheese, Great Value Party Peanuts, Hershey's Cookies 'n' Creme White Chocolate Bars, Lechuga, Wesson Oil 100% Canola Oil, Brócoli, Gwaltney Great Dogs Traditional Bun Size, Chile Jalapeño, Calabacitas, Tortillas de Maíz, Patatas Cocidas, Salsa Roja, Walmart Pork Loin Bnls Country Style Ribs. Makan Malam: Plátano, Great Value Fat Free Milk, Helado de Vainilla. Camilan/Lainnya: Great Value Fat Free Cream Cheese, Marketside Garlic Parmesan Italian Loaf, Great Harvest Bread Co Cinnamon Swirl Bread, Great Value Cashew Halves & Pieces. lagi...
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2061 kkal
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Latihan:
caminata 2 - 3 jam dan 30 menit, Istirahat - 14 jam, Tidur - 6 jam dan 30 menit. lagi...
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berat badan stabil
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Sejarah Berat Badan rexx_barral
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