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Well... unlike I thought I did go to gym yesterday. It was a bit later than usually but it was still some workout.
Today the weight went up to 134 lbs... not like it's bad or anything...
the exciting thing is that I am doing a lot of stairmaster cardio at the gym and also working on the abductor machine for inner & outer thighs and butt... so my butt is starting to get some nice shape and it's so exciting!
At the end... or should I say once I reach my goal weight of 130 lbs or so... I will end up rewarding myself with something I always wanted to have... but was way too big for such things... a belly piercing! (=
If I don't change my mind lol!!
One more day and the weekend smells good! lol.
No plans to drink or party or anything too crazy, unless something comes up last minute... gym should be the priority and I have intentions of cooking some nice and healthy meals.
Happy Thursday everyone!
Lihat Kalender Diet, 19 November 2009:
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1153 kkal
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Lemak: 53,99g | Prot: 44,85g | Karb: 122,93g.
Makan Pagi: Pork Liverwurst onion & garlic, Swedish style light rye bread, french vanilla coffee, neilson milk. Makan Siang: vegetable beef soup, Cheddar Cheese Breton Minis crackers. Makan Malam: Swedish style light rye bread, egg. Camilan/Lainnya: Classic Biscuit & waffer, Peanut Butter Cups (Miniatures). lagi...
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1736 kkal
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Latihan:
Kerjaan Kantoran (Dibalik Meja) - 8 jam, Istirahat - 8 jam, Tidur - 8 jam. lagi...
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 Komentar
Hmmm, maybe I should start working on my butt too (checking it out in the mirror daily etc.). ;-) Personally, I would skip the piercings and the tatoos but that is an individual call of course. That's a very nice picture of you up there. Have a good day mirej.
19 Nov 09 oleh anggota: information
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Hope you feel better today. you will get this toned butt in no time if you keep going to the gym the way you do! piercing is so painfull, I wanted (long time ago, when I was young lol) one, but after talking to friends who had some, I gave up. my tattoo was painfull enough, didn't need to suffer more... but you're right, it is very nice on a flat tummy!
19 Nov 09 oleh anggota: jessyline
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heyy info! you should check yourself out in the mirror daily, that's right! I spend a few hours a day doing that hahaha ;)) Thanks for the comment about the pic, that's the most recent one.. taken a few days ago ;) I have no tattoo but maybe one day... I have no other body piercing but ears... and belly piercing was always a dream.. however I will see... if I do it I will post a pic... I'm sure you will leave a positive comment on it anyways :P Take care!!
20 Nov 09 oleh anggota: Mirej
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Hello Anne! Comme vas-tu? I feel even better today, thanks for checking on me sweetie! I will get that toned buut soon... yupp.. I will post a pic once it looks nice, for now I don't really wanna take too many pics of it lol... I have a girl at work she sits in front of me she did a belly piercing about a month ago had a bad infection and took it out... so I am not sure yet... will see! I need to to more crunches my tummy isn't as flat and sexy as I want it to be... however my weight is good and I am happy. Take care... and hope all is going well for you???
20 Nov 09 oleh anggota: Mirej
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I will too take a picture (maybe lol) of my butt once it looks better. I started new workouts and I give myself time to achieve the ultimate goal, patience and dedication are the key... take care and have a wonderful weekend!
20 Nov 09 oleh anggota: jessyline
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21 Nov 09 oleh anggota: information
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