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1679 kkal
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Lemak: 92,76g | Prot: 72,12g | Karb: 149,30g.
Makan Pagi: Aldi Bran Flakes, Double Cream, Cashew Nuts, Semi-Skimmed Milk. Makan Siang: Tesco Crunchy Salad, Cherry Tomatoes, Tassimo Creamer from Milk, Tesco Smoked Back Bacon Rashers, Butter, Hard Rolls (Includes Kaiser). Makan Malam: Broccoli, Tesco Strawberry Jam, Scone with Fruit, Tesco Breaded Haddock Fillets. lagi...
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 Komentar
I've added a summary graphic and another interesting article to that
How's your trendweight going?
15 Apr 16 oleh anggota: rabbitjb
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Nice. I like that. TrendWeight is great. Stops the worry of fluctuations (as long as TrendWeight keeps going down). I downloaded the free book and software, "The Hacker's Diet" by John Walker, from which TrendWeight says it is derived and, though I have just started it, it seems an interesting read.
15 Apr 16 oleh anggota: JockoT
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Very interesting. Thanks for rummaging around the site and publishing the link 😄
15 Apr 16 oleh anggota: Phooka
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