R1P4 - 40IU of B12 injection today.
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56,5 kg
Sejauh ini Berkurang: 5,4 kg.
Sisa: 4,2 kg.
Diet diikuti: Cukup Baik.
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756 kkal
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Lemak: 50,67g | Prot: 47,43g | Karb: 44,34g.
Makan Pagi: Apples, Cocoa Powder, Half and Half Cream, Silk Almond Unsweetened Original, Coffee (Brewed From Grounds, Decaffeinated), Hard-Boiled Egg. Makan Siang: Spinach, Lemon Juice, Garlic Powder, Parsley, M&M Meat Shops Boneless Chicken Breast, Salt, Oregano. Camilan/Lainnya: Coconut Oil, Silk Almond Unsweetened Original, Coffee (Brewed From Grounds, Decaffeinated). lagi...
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Memperoleh 4,9 kg dalam 1 minggu
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Sejarah Berat Badan PizzaLover88
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