Catatan berat badan (tidak ada entri jurnal) untuk 12 April 2016
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95,5 kg
Sejauh ini Berkurang: 19 kg.
Sisa: 3,5 kg.
Diet diikuti: Cukup Baik.
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1741 kkal
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Lemak: 80,30g | Prot: 96,00g | Karb: 196,62g.
Makan Pagi: Asda Skimmed Milk, Quaker Fruit Muesli Porridge. Makan Siang: Blueberries, Sainsbury's Melon & Grape Medley. Makan Malam: Asda Skimmed Milk, Mornflake Hawaiian Oat Granola, Wholegrain Bismati & Quinoa Rice, Worcestershire Sauce, Dijon Mustard, Tesco Half Fat Creme Fraiche, Knorr Rich Beef Stock Pot, Green Peas (Frozen), Tesco Chestnut Mushrooms, Onions, Rump Steak. Camilan/Lainnya: Cathedral City Mature Lighter, Pork Pie, Water, Tea with Skimmed Milk, Twinings Fennel Tea. lagi...
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2627 kkal
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Latihan:
Berjalan (Cepat) - 6,5 km/jam - 45 menit, Istirahat - 15 jam dan 15 menit, Tidur - 8 jam. lagi...
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berat badan stabil
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 Komentar
12 Apr 16 oleh anggota: schmetterlinge34
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Thanks Schmetterlinge34, he has his moments as all spaniels do! Feeling v.sorry for himself at the moment as he has a poorly paw (or is it pawly poor?) so can't go out of the house and has to wear the "cone of shame" to stop him licking it. Spends most of the day sulking and looking away from me as I'm not walking him the normal 2-3 times a day! Hopefully he'll be back to normal next week - he'll be happier, we'll be out walking again & I'll have no more vet's fees!
12 Apr 16 oleh anggota: Grasha
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Sejarah Berat Badan Grasha
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