|
Today I am down 17 pounds total; another half a pound will take me to halfway to my final goal. When I started, I didn't have a timetable in mind. I didn't really know if I could stick with any diet/eating plan, because I'd never tried anything organized before. This site, you guys and SB have been wonderful for me, and I now know that I can make my goal and then stay there, simply because I've learned a better way to eat.
So, keep going strong everyone! I'm almost halfway there, and if this girl can do it, believe me, you can, too!
|
78,5 kg
Sejauh ini Berkurang: 20,0 kg.
Sisa: 5,9 kg.
Diet diikuti: Cukup Baik.
|
Kehilangan 1,1 kg dalam 1 minggu
|