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The weight side is good I went to gym yesterday and the rest of the day was good, watching 2 movies with my bf and then we went out for a walk... not the warmer weather but it felt good!
Gym is on the plan for tonight as well! Can't wait!!
Lihat Kalender Diet, 16 November 2009:
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1233 kkal
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Lemak: 45,30g | Prot: 34,31g | Karb: 178,93g.
Makan Pagi: neilson milk, becel margarine, cinnamon raisin swirl bread. Makan Siang: Cheddar Cheese Breton Minis crackers, Green Blend. Makan Malam: White Rice. Camilan/Lainnya: lifestyle, strawberries, ice cream, Trail Mix Chewy Granola Bars, Munchies, Peanut Butter Cups (Miniatures), Silhouette 0 m.f.. lagi...
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1755 kkal
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Latihan:
Kerjaan Kantoran (Dibalik Meja) - 8 jam, Istirahat - 8 jam, Tidur - 8 jam. lagi...
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