Today is the three month mark! I have lost 48lbs and though I can't recall what my measurements were in July, I've definitely gone down inches wise, with a perfect hourglass (48, 42, 48.5). We're getting swimsuits soon and I think I'm going to get a one piece so I don't have to worry about the bottoms falling off by the end of summer.
Unfortunately I did have something crazy weird happen last night. I /think/ it was another kidney stone, on the right side instead of the left. It came out of nowhere while I was in bed last night. I couldn't breathe, I couldn't stop moving, no position was comfortable and the pain was intense. I had some hydramorphone (it's like extra strong morphine) from previous hospital visits for stones so I took one of those and it knocked me out before the pain went away but when I woke up, aside from a dull pain remaining, it is gone.
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1292 kkal
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Lemak: 44,83g | Prot: 74,81g | Karb: 147,10g.
Makan Pagi: Philadelphia Regular Cream Cheese Spread, Thomas' Plain Bagel. Makan Siang: Daisy Sour Cream, Hormel Chili with Beans. Makan Malam: Kraft Finely Shredded Mild Cheddar Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Lettuce, Daisy Sour Cream, Onions, Red Gold Diced Tomatoes, Mission Yellow Corn Tortillas. Camilan/Lainnya: Blue Bunny Sweet Freedom Ice Cream Sandwich. lagi...
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Komentar
Sounds like a very rough night, way to go on the weight, it feels so good when you can see that progress, it makes it all worth it.
05 Apr 16 oleh anggota: brucemcguigan
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48 lbs in 3 months is great. I'm at 34 for 3 months. That's the difference in our ages probably. Kidney stones sound bad.
05 Apr 16 oleh anggota: Sarah1950
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I'm sure the age difference plays a role. 34lbs in three months is great too!
I just checked and I have brought my BMI down from 49.3 to 41.3,
05 Apr 16 oleh anggota: EmTheQueen
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Great job, Em! Keep mucking those stalls, ha ha! Good luck with your health--I hope the pain is gone for good. Two pounds to go to 50 pounds lost!
05 Apr 16 oleh anggota: kpwcalories
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05 Apr 16 oleh anggota: warrenwinter
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Way to go Em...sorry to hear about that kidney stone, hope you have a great week ahead with no other issues!!
05 Apr 16 oleh anggota: Steven Lloyd
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Congrats on the great loss - and I hope you figure out the pain.
05 Apr 16 oleh anggota: HCB
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Drink tons of water...I hope you are better.
05 Apr 16 oleh anggota: iulani
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Well done, Em! 48 pounds in 3 months is a huge accomplishment!
05 Apr 16 oleh anggota: Mousy1109
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Thank you all for your kind comments! I am very proud to say I am at the 1/3 mark to my goal!
Unfortunately I have found that once a year since grade eleven I have gotten a bad kidney stone in February or March, I was just a little behind this year. On the bright side, I had medication on hand and didn't have to go to a hospital but the down side is that hydromorph knocks me out cold and will make me very drowsy for 12-24 hours so I didn't get any proper exercise today
05 Apr 16 oleh anggota: EmTheQueen
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Way to kick some ass, keep up the very hard work.
05 Apr 16 oleh anggota: brucemcguigan
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Protect thyroid, gallbladder and kidneys during dieting for starvation is not good on organs👍
05 Apr 16 oleh anggota: wynelle chadwick
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Holy moly!! you've done so well! are you sure it's a kidney stone?? do you still have a gallbladder ? last time I tried to lose weight it trigger gallbladder attacks and I had to get mine removed.
05 Apr 16 oleh anggota: 8hunter6
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I do have a gallbladder, I will keep that in mind.
Don't worry Wynelle, I'm not starving myself by any means! There are days I'm having to force myself to eat to come close to my RDI
06 Apr 16 oleh anggota: EmTheQueen
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