|
Having a very mixed day today. Rapid cycling mood. Not really hungry at all, but I bet I'll have another binge late tonight -- I have the last two nights. You can tell I'm struggling with my mood because I've been lapsing on keeping track of my food over here (I have been tracking at Sparkpeople -- it's just that they don't track WW points!)
Lihat Kalender Diet, 15 November 2009:
|
501 kkal
|
Lemak: 12,94g | Prot: 28,40g | Karb: 80,98g.
Makan Pagi: Fiber One Chewy Bar, Carnation Instant Breakfast Strawberry, skim milk. Makan Siang: Smart Balance Omega Plus Spread, Thomas' Better Start English Muffin. lagi...
|
|