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Just maintaining the weight these days... soon I will workout harder and make it go down, for now enjoying the life a little ;)

Sunday.. hmmm oh well... that's another wonderful day in life without work!

p.s. I attached 2 pictures of a wonderful breakfast that my bf made for me yesterday and today... lovely... ;) and tasty!

Saturday's breakfast


Sunday's breakfast

Lihat Kalender Diet, 15 November 2009:
1367 kkal Lemak: 56,79g | Prot: 51,89g | Karb: 171,07g.   Makan Pagi: french vanilla coffee, honey, strawberries, mozzarella, banana, Swedish style light rye bread, egg. Makan Siang: Trail Mix Chewy Granola Bars. Makan Malam: pizza sub. Camilan/Lainnya: Peanut Butter Cups (Miniatures), ice cream. lagi...
1919 kkal Latihan: Cardio Stairmaster - 10 menit, Olahraga dengan Menggunakan Mesin (Sedang) - 45 menit, Istirahat - 13 jam dan 5 menit, Tidur - 10 jam. lagi...


Komentar 
Weight will go up & down constantly, but maintaining an overall healthy lifestyle is the key. Keep up the good work buddy. 
15 Nov 09 oleh anggota: Pking
Mmmmmm looks yummy. So, how was Friday night? Did You go out? If you did, I hope you had lots of fun and were not thinking about the calories too much :-) 
15 Nov 09 oleh anggota: xGeminix
Aw, so nice. PResentation is everything. Good idea to enjoy whatever it is you're eating and making it look nice definitely increases the experience.  
15 Nov 09 oleh anggota: beets_yum
I did not go out on Friday... just had a few drinks on Thursday... the rest was canceled... when you have fake friends it sucks, but nothing to worry about I have my bf... he's my best friend and all... he actually cooked the 2 breakfasts for me this weekend it was tasty and looked good too! I went to gym today it felt good... love it! 
15 Nov 09 oleh anggota: Mirej
those breakfast plates make me hungry!! sorry about your cancelled night out, but like you said you have your BF...take care!  
15 Nov 09 oleh anggota: jessyline
Oh yeah.. makes me hungry too lol! and so true I have my bf... over than 7 years together is something BIG we built! 
15 Nov 09 oleh anggota: Mirej

     
 

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