Catatan berat badan (tidak ada entri jurnal) untuk 28 September 2011
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60,8 kg
Sejauh ini Berkurang: 2,7 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 28 September 2011:
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1317 kkal
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Lemak: 89,38g | Prot: 93,39g | Karb: 23,92g.
Makan Pagi: Cream 18%, Source Yogurt, Smoked Salmon Cream Cheese, Superflax Bread, Earl Grey Tea, Low Calorie Sweetner, Coffee (Brewed From Grounds). Makan Siang: Beef Pork Berliner Sausage, Beef Porterhouse Steak (Trimmed to 1/8" Fat), Caesar Dressing. Makan Malam: Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing, Chicken Leg. lagi...
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berat badan stabil
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Sejarah Berat Badan KindaSpecial
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