|
So for the longest time I've thought I carried a lot of fat around my hips since they're so wide and I carry a lot of weight in my belly and thighs. I was feeling for my bones and my hips bones are /right there/ as well as my waist. I have a slightly narrower chest but apparently I just have a wider bone structure than my mom and sisters who are very narrow built. This changes about how much I want to weigh in the end I think 150-165 would make me happy, but I want to get there before I decide. It will take some more guessing based on my suggested weight etc when I get there. I think 135-145 would be too skinny for me though
|
1288 kkal
|
Lemak: 39,89g | Prot: 90,44g | Karb: 155,75g.
Makan Pagi: Skippy Creamy Peanut Butter, Nature's Harvest 100% Stone Ground Whole Wheat Bread. Makan Siang: Kraft 100% Grated Parmesan Cheese, Kraft Mozzarella with A Touch of Philadelphia, Ragu Homemade Style Pizza Sauce, Thomas' Whole Wheat English Muffin. Makan Malam: Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Kraft 100% Grated Parmesan Cheese, Hunt's Garlic & Herb Spaghetti Sauce, Barilla Thin Spaghetti. Camilan/Lainnya: Blue Bunny Sweet Freedom No Sugar Added Double Strawberry. lagi...
|
|
 Komentar
Healthy is best, I wish I could look like a Kardashian but that won't happen.. Maybe Khloe before she lost all the weight! It's cool that you re-asses your goals and stay practical.
31 Mar 16 oleh anggota: smartygirlCA
|
Thank you! It makes the journey easier, in my opinion, to change and modify as you go, depending on what works for me
31 Mar 16 oleh anggota: EmTheQueen
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan EmTheQueen
|