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I wanted to save this reference so that I don't forget it when I need it. It is a pretty cool site for anyone that would like to check it out. You can put in weight, height, age, and body type references into a search that will pull up pictures of actual people that meet the requirements that you specified. It is a great way to what your goal weight might look like and to keep you motivated to get there.

http://www.mybodygallery.com

Lihat Kalender Diet, 30 Maret 2016:
1310 kkal Lemak: 121,71g | Prot: 44,59g | Karb: 9,00g.   Makan Pagi: Sugardale Peppered Bacon, Better Body Foods Organic Extra Virgin Coconut Oil, Kerrygold Unsalted Pure Irish Butter. Makan Siang: Medium Pitted Ripe Olives, Purnell's Old Folks Country Sausage Patties, Kroger Eggs (Large). Makan Malam: Del Monte Blue Lake Fancy Cut Green Beans, House Foods Tofu Shirataki Noodles, Kroger Moist & Tender Pork Loin Boneless Center Chops. Camilan/Lainnya: Pork Leg (Shank Half), Hormel Original Pepperoni Slices, Great Value Green Olives with Pimento, Great Value Sugar Free Raspberry Low Calorie Gelatin Dessert. lagi...


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I checked it out...thanks for sharing... 
30 Mar 16 oleh anggota: BeaugezD
No problem! 
30 Mar 16 oleh anggota: Mousy1109

     
 

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