Catatan berat badan (tidak ada entri jurnal) untuk 22 Maret 2016
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56,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1125 kkal
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Lemak: 64,89g | Prot: 74,86g | Karb: 79,59g.
Makan Pagi: HEB Cantaloupe Chunks, Atkins Muffin in A Minute, Philadelphia Reduced Fat Cream Cheese. Makan Siang: Atkins Harvest Trail Dark Chocolate Peanut Butter Bar, Rosemont Farms Sugar Snap Peas, Broccoli, Hillshire Farm Oven Roasted Turkey Breast, La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas. Makan Malam: Strawberries, Sour Cream, Great Value Sharp Cheddar Cheese, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Litehouse Foods Opa Greek Yogurt Ranch, Cucumber (with Peel), Dole Romaine Lettuce, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Ham Steak (Boneless, Extra Lean, Cured), Turkey Breast Meat. lagi...
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Kehilangan 0,1 kg dalam 1 minggu
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Sejarah Berat Badan frenchie57
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