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Replacing one addiction with another, i now get very addicted to the challenges you can follow here on the site... I limit myselve to ones i can do at the same time, and limit it to a maximum number of 6.
The 200-situp challenge is the greatest!!!
Lihat Kalender Diet, 25 September 2011:
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1434 kkal
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Lemak: 55,43g | Prot: 57,12g | Karb: 149,83g.
Makan Pagi: cracker. Makan Siang: chicken, light becel, cheese 10+, bread. Makan Malam: vanilla vla, yoghurt, carrot, tomato, lettuce, beef, apple. Camilan/Lainnya: m&m, toast, cheese, kiwi. lagi...
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2713 kkal
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Latihan:
hula challenge - 10 menit, situps 44 - 2 menit, Istirahat - 14 jam dan 48 menit, Tidur - 9 jam. lagi...
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