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I am trying to go with high protein and low carbs. Day two and fatty is doing ok. Fatty is me in my "today" state. It will be a constant battle with Fatty but I plan on winning. So I started with my Morning Star sausage patty and not bad when you are hungry. I find that it is the Coconut Creamer that I add to my coffee that is really pushing up those calories, but I love it. Won't give up that indulgence just yet. I have much weight to lose so I should be okay until I am down to my last pounds and then I will get rid of it. For now...Enjoy. Beautiful day. Weather is nice in Arizona. A nice walk will do me fine around lunchtime. Fatty won't like that and will try hard to talk me out of it. We shall see who wins.
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1048 kkal
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Lemak: 61,29g | Prot: 55,92g | Karb: 71,66g.
Makan Pagi: Strawberries, Coffee-Mate Coconut Creme Coffee Creamer, Coffee, Morningstar Farms Veggie Breakfast Sausage Patties. Makan Siang: Strawberries, Lettuce, Spinach, Kraft Chunky Blue Cheese Dressing, Broccoli Flower Clusters, Aidells Chicken & Apple Sausage. Makan Malam: Kraft Cool Whip, Country Crock Spreadable Regular Soft Margarine, Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled), Corned Beef Brisket (Cured). lagi...
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