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I have also set a new goal weight as 130 lbs... not to lose or anything extreme, but to maintain between 130-135 LBS.. makes sense and that will push me to go to gym regularly as I have been doing lately!
Lihat Kalender Diet, 09 November 2009:
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907 kkal
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Lemak: 30,99g | Prot: 27,17g | Karb: 132,13g.
Makan Pagi: cinnamon raisin swirl bread, becel margarine, neilson milk 1%. Makan Siang: french fries, Cheddar Cheese Breton Minis crackers, cream of broccoli. Makan Malam: green pepper, potatoes. Camilan/Lainnya: Trail Mix Chewy Granola Bars. lagi...
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1775 kkal
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Latihan:
Kerjaan Kantoran (Dibalik Meja) - 8 jam, Istirahat - 10 jam, Tidur - 6 jam. lagi...
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 Komentar
You look amazing and it doesn't seem like 130 will be at all unhealthy. How tall are you? Just curious...
09 Nov 09 oleh anggota: beets_yum
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I'm 5'7" so even if I would go as low as 118 lbs I would still be in the good range, but that is not my goal, I was just making sure that I am not in danger or pushing it too far. (= 130 ;bs would be perfectly fine!
10 Nov 09 oleh anggota: Mirej
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Oh, ok. So you're the same height as me. I was curious because you also look curvy, like me. Not curvy as in "plump" but curvy as in hourglass shape. And I think I definitely looked my best around 130--back in the day before I moved in with my boyfriend and starting making chicken pot pies and cookies. :) It all depends, I think, on a) how you feel and b) how much you need to do to maintain a weight. It seems like you are pretty healthy. If a person needs to live on broth and workout three hours to maintain a weight--it's probably too low. Otherwise, as long as you are feeling good then keep up your great work.
10 Nov 09 oleh anggota: beets_yum
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