I've gone up nearly a pound in the last two days despite low calories and good exercise. Oh well.
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1193 kkal
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Lemak: 75,27g | Prot: 74,91g | Karb: 83,06g.
Makan Pagi: Kraft Finely Shredded Mild Cheddar Cheese, Land O'Lakes Salted Butter, Naturegg Eggs. Makan Siang: Sweet Pickle Relish, French's Classic Yellow Mustard, Hellmann's Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can), Nature's Own All Natural 100% Whole Wheat Bread. Makan Malam: Tyson Foods Boneless Skinless Chicken Breasts, Green Giant Romaine Lettuce, Kraft Shaved Parmesan Cheese, Rothbury Farms Seasoned Croutons, Wish-Bone Creamy Caesar Dressing. Camilan/Lainnya: Blue Bunny Sweet Freedom Ice Cream Sandwich. lagi...
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Komentar
12 Mar 16 oleh anggota: -Diablo
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Oh just fluctuations or water nothing to fret about! Keep up the good work girl! :)
12 Mar 16 oleh anggota: FoodDiaryDaily
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My weight loss chart is a total zig zag affair. I zig up, and then I push hard to zag it down farther. Overall, that takes me down. It's a rare Philmck who can experience some mostly linear weight loss. Keep up the great work, Em!
12 Mar 16 oleh anggota: kpwcalories
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Sejarah Berat Badan EmTheQueen
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