I just learned about the Quantum scale. I records your weight and only gives you the amount you've lost or gained. No numerical readout of your total weight. I WANT ONE!!!!!!
Lihat Kalender Diet, 19 September 2011:
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277 kkal
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Lemak: 5,02g | Prot: 6,81g | Karb: 53,66g.
Makan Pagi: land o lakes butter with canola oil, Whole Wheat English Muffins. lagi...
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I love my Quantum scale but sadly it does show my gain of 1.8 lbs. A number I can live with because I'm dealing with smaller increments and that gives me more control. It's much easier to deal with 1-3 pounds and not worry about the weight gain or loss. If I can lower my weight by 1-3 lbs per week I'll be heading in the right direction for a change. Also, I've been watching Dr. OZ and plan on starting supplements he recommends for appetite suppressant and metabolism boosters.
13 Okt 11 oleh anggota: Sylke
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