|
Two more to lose by Tuesday. Come oooooon weight loss! I want to be down to forty at the two month mark. Then if I can keep that up I will be under 200 when I see the doctor again.
|
117,0 kg
Sejauh ini Berkurang: 14,5 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
|
|
1159 kkal
|
Lemak: 56,25g | Prot: 61,00g | Karb: 89,75g.
Makan Pagi: Skippy Creamy Peanut Butter, Smucker's Sugar Free Strawberry Jam, Nature's Harvest 100% Stone Ground Whole Wheat Bread. Makan Siang: Betty Crocker Hamburger Helper - Crunchy Taco. Makan Malam: Marketside Cheese Pizza (Medium). Camilan/Lainnya: Blue Bunny Sweet Freedom Fudge Bar, Frigo Cheese Heads 100% Natural String Cheese, Old Wisconsin Turkey Sausage Snack Sticks (14g). lagi...
|
Kehilangan 1,1 kg dalam 1 minggu
|
 Komentar
You can do it - I am sending you good vibes!!
03 Mar 16 oleh anggota: wyolady
|
03 Mar 16 oleh anggota: kpwcalories
|
Yesss we can!
You can do it ☆
In what diet are u ?
03 Mar 16 oleh anggota: ILanaaa
|
It's my own diet my doctor and I worked out. I can have 1400 calories a day and less than 25grams of sugar.
03 Mar 16 oleh anggota: EmTheQueen
|
03 Mar 16 oleh anggota: ILanaaa
|
Thank you! It works really well if you can't process sugar.
03 Mar 16 oleh anggota: EmTheQueen
|
You"re welcome :)
But they way im on zero sugar for few days for time reasons and it changed my life !
Carbs hater lol
Thinnersss
03 Mar 16 oleh anggota: ILanaaa
|
03 Mar 16 oleh anggota: HCB
|
Thanks HCB!
I'm glad it's working for you ILanaaa :) I still have rather high carbs but I'm trying to cut back. As long as my sugars are kept low I don't worry too much about it though.
03 Mar 16 oleh anggota: EmTheQueen
|
03 Mar 16 oleh anggota: Steven Lloyd
|
03 Mar 16 oleh anggota: Mistybenner
|
Protein, fiber, and make sure to hydrate. Well done.
03 Mar 16 oleh anggota: BigBAshleyCrawford
|
Fingers crossed for you x
04 Mar 16 oleh anggota: Ferry Fan
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan EmTheQueen
|