Catatan berat badan (tidak ada entri jurnal) untuk 19 September 2011
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61,0 kg
Sejauh ini Berkurang: 2,5 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 19 September 2011:
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1008 kkal
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Lemak: 60,63g | Prot: 70,75g | Karb: 40,16g.
Makan Pagi: Herb & Garlic Dip, Astro Zero% Yogurt, Superflax Bread, Earl Grey Tea, Heavy Cream, Low Calorie Sweetner, Coffee (Brewed From Grounds). Makan Siang: Mixed Frozen Veggies (BCC), Pork Chop. Makan Malam: Cooked Beets (from Fresh), Cooked Carrots (from Fresh), Shirataki Rice (Imitation Rice), Chicken Leg, Strawberries, Baby Spinach, Onions, Tomatoes, Caesar Dressing. lagi...
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berat badan stabil
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Sejarah Berat Badan KindaSpecial
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