Catatan berat badan (tidak ada entri jurnal) untuk 26 September 2024
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47,8 kg
Sejauh ini Berkurang: 6,6 kg.
Sisa: 0,2 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 26 September 2024:
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928 kkal
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Lemak: 63,28g | Prot: 24,69g | Karb: 71,15g.
Makan Pagi: Avocados, Coffee, Tomatoes, Toasted Sour Dough Bread, Silk Original Soy for coffee, Nordic Naturals Omega-3 Purified Fish Oil, Nature Made Vitamin D3, Cucumber (with Peel), Lettuce, Deutsche Kuche German Style Sauerkraut. Makan Siang: Almonds, Nature's Earthly Choice Hemp Seed, Quaker 100% Whole Grain Oatmeal, Spectrum Chia Seeds. Camilan/Lainnya: Fried Egg, Bertolli Extra Virgin Olive Oil, Simply Perfect Yellow Potatoes, Mushrooms. lagi...
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berat badan stabil
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Sejarah Berat Badan Anna Bear54
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