ate apples and sweet potatoes, smashed cauliflour for supper. 8 oz skim milk. 1 slice 100% WW bread with butter.
Lihat Kalender Diet, 04 November 2009:
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471 kkal
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Lemak: 31,03g | Prot: 17,05g | Karb: 38,59g.
Makan Pagi: 100% whole wheat, cherry preserves, Almond Butter. Camilan/Lainnya: Dry Roasted Pistachio Nuts (with Salt Added). lagi...
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